Marilyn Marston 50:12 SkiErg
7,379
Meters
50:12.8
Time
3:24.1
Pace
368
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 52 |
| Stroke Count | 2640 |
| Drag Factor | 69 |
January 23, 2025 09:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.8 | 7,379 | 3:24.1 | 41 | 441 | 52 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 35 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 70 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 35 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 69 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 35 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 71 |
| 35:00.0 | 806 | 3:06.1 | 54 | 486 | 36 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 70 |
| 45:00.0 | 802 | 3:07.0 | 53 | 484 | 34 |
| 50:00.0 | 656 | 3:48.6 | 29 | 400 | 71 |
| 50:12.8 | 20 | 5:20.0 | 11 | 336 | 31 |
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Workout Graph
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