Marilyn Marston 50:07 SkiErg
7,426
Meters
50:07.6
Time
3:22.5
Pace
371
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 52 |
| Stroke Count | 2633 |
| Drag Factor | 69 |
January 22, 2025 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.6 | 7,426 | 3:22.5 | 42 | 445 | 52 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 35 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 71 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 37 |
| 20:00.0 | 654 | 3:49.3 | 29 | 399 | 70 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 35 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 70 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 35 |
| 40:00.0 | 659 | 3:47.6 | 30 | 402 | 70 |
| 45:00.0 | 827 | 3:01.3 | 59 | 501 | 35 |
| 50:00.0 | 674 | 3:42.5 | 32 | 409 | 69 |
| 50:07.6 | 13 | 4:52.3 | 14 | 348 | 9 |
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Workout Graph
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