Marilyn Marston 50:09 SkiErg
7,318
Meters
50:09.3
Time
3:25.6
Pace
365
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 51 |
| Stroke Count | 2609 |
| Drag Factor | 71 |
January 20, 2025 09:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.3 | 7,318 | 3:25.6 | 40 | 438 | 51 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 33 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 69 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 34 |
| 20:00.0 | 658 | 3:47.9 | 30 | 401 | 69 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 35 |
| 30:00.0 | 660 | 3:47.2 | 30 | 402 | 69 |
| 35:00.0 | 802 | 3:07.0 | 53 | 484 | 35 |
| 40:00.0 | 644 | 3:52.9 | 28 | 395 | 70 |
| 45:00.0 | 797 | 3:08.2 | 53 | 480 | 35 |
| 50:00.0 | 644 | 3:52.9 | 28 | 395 | 71 |
| 50:09.3 | 10 | 7:45.0 | 3 | 311 | 0 |
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Workout Graph
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