Marilyn Marston 50:06 SkiErg
7,375
Meters
50:06.9
Time
3:23.8
Pace
369
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 51 |
| Stroke Count | 2609 |
| Drag Factor | 71 |
January 16, 2025 10:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,375 | 3:23.8 | 41 | 442 | 51 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 35 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 71 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 35 |
| 20:00.0 | 646 | 3:52.1 | 28 | 396 | 69 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 36 |
| 30:00.0 | 656 | 3:48.6 | 29 | 400 | 69 |
| 35:00.0 | 801 | 3:07.2 | 53 | 483 | 34 |
| 40:00.0 | 663 | 3:46.2 | 30 | 404 | 67 |
| 45:00.0 | 826 | 3:01.5 | 58 | 501 | 35 |
| 50:00.0 | 664 | 3:45.9 | 30 | 404 | 70 |
| 50:06.9 | 3 | 19:10.0 | 0 | 300 | 0 |
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Workout Graph
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