Marilyn Marston 50:06 SkiErg
7,318
Meters
50:06.5
Time
3:25.4
Pace
365
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 52 |
| Stroke Count | 2628 |
| Drag Factor | 88 |
January 15, 2025 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.5 | 7,318 | 3:25.4 | 40 | 438 | 52 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 36 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 71 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 34 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 70 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 35 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 69 |
| 35:00.0 | 801 | 3:07.2 | 53 | 483 | 36 |
| 40:00.0 | 659 | 3:47.6 | 30 | 402 | 70 |
| 45:00.0 | 797 | 3:08.2 | 53 | 480 | 35 |
| 50:00.0 | 650 | 3:50.7 | 28 | 398 | 70 |
| 50:06.5 | 6 | 9:01.6 | 2 | 307 | 0 |
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Workout Graph
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