Marilyn Marston 50:06 SkiErg
7,469
Meters
50:06.4
Time
3:21.2
Pace
372
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 52 |
| Stroke Count | 2639 |
| Drag Factor | 88 |
January 14, 2025 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.4 | 7,469 | 3:21.2 | 43 | 447 | 52 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 35 |
| 10:00.0 | 677 | 3:41.5 | 32 | 410 | 69 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 35 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 71 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 35 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 70 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 35 |
| 40:00.0 | 672 | 3:43.2 | 31 | 408 | 71 |
| 45:00.0 | 808 | 3:05.6 | 55 | 488 | 35 |
| 50:00.0 | 671 | 3:43.5 | 31 | 407 | 71 |
| 50:06.4 | 8 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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