Marilyn Marston 50:07 SkiErg
7,336
Meters
50:07.7
Time
3:24.9
Pace
367
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 52 |
| Stroke Count | 2618 |
| Drag Factor | 71 |
January 10, 2025 09:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.7 | 7,336 | 3:24.9 | 41 | 439 | 52 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 34 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 71 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 35 |
| 20:00.0 | 676 | 3:41.8 | 32 | 410 | 70 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 35 |
| 30:00.0 | 653 | 3:49.7 | 29 | 399 | 69 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 34 |
| 40:00.0 | 647 | 3:51.8 | 28 | 396 | 69 |
| 45:00.0 | 802 | 3:07.0 | 53 | 484 | 35 |
| 50:00.0 | 646 | 3:52.1 | 28 | 396 | 70 |
| 50:07.7 | 5 | 12:50.0 | 1 | 302 | 0 |
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Workout Graph
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