Marilyn Marston 50:06 SkiErg
7,437
Meters
50:06.9
Time
3:22.1
Pace
369
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 52 |
| Stroke Count | 2657 |
| Drag Factor | 70 |
January 09, 2025 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,437 | 3:22.1 | 42 | 445 | 52 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 36 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 72 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 36 |
| 20:00.0 | 675 | 3:42.2 | 32 | 409 | 68 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 36 |
| 30:00.0 | 673 | 3:42.8 | 32 | 408 | 70 |
| 35:00.0 | 807 | 3:05.8 | 55 | 487 | 35 |
| 40:00.0 | 670 | 3:43.8 | 31 | 407 | 71 |
| 45:00.0 | 809 | 3:05.4 | 55 | 488 | 36 |
| 50:00.0 | 669 | 3:44.2 | 31 | 406 | 71 |
| 50:06.9 | 7 | 8:12.8 | 3 | 310 | 0 |
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Workout Graph
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