Marilyn Marston 50:06 SkiErg
7,482
Meters
50:06.2
Time
3:20.8
Pace
375
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 52 |
| Stroke Count | 2637 |
| Drag Factor | 87 |
January 04, 2025 12:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 7,482 | 3:20.8 | 43 | 448 | 52 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 35 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 71 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 35 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 71 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 35 |
| 30:00.0 | 664 | 3:45.9 | 30 | 404 | 70 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 35 |
| 40:00.0 | 659 | 3:47.6 | 30 | 402 | 69 |
| 45:00.0 | 816 | 3:03.8 | 56 | 493 | 35 |
| 50:00.0 | 653 | 3:49.7 | 29 | 399 | 71 |
| 50:06.2 | 6 | 8:36.6 | 3 | 308 | 0 |
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Workout Graph
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