Marilyn Marston 40:10 SkiErg
6,014
Meters
40:10.0
Time
3:20.3
Pace
299
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 52 |
| Stroke Count | 2104 |
| Drag Factor | 70 |
January 02, 2025 13:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.0 | 6,014 | 3:20.3 | 44 | 449 | 52 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 35 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 70 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 35 |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 71 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 35 |
| 30:00.0 | 666 | 3:45.2 | 31 | 405 | 70 |
| 35:00.0 | 809 | 3:05.4 | 55 | 488 | 33 |
| 40:00.0 | 667 | 3:44.8 | 31 | 405 | 71 |
| 40:10.0 | 17 | 4:54.1 | 14 | 347 | 23 |
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Workout Graph
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