Marilyn Marston 40:06 SkiErg
5,789
Meters
40:06.2
Time
3:27.8
Pace
290
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 51 |
| Stroke Count | 2087 |
| Drag Factor | 90 |
December 29, 2024 12:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 5,789 | 3:27.8 | 39 | 434 | 51 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 35 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 70 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 36 |
| 20:00.0 | 659 | 3:47.6 | 30 | 402 | 69 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 35 |
| 30:00.0 | 654 | 3:49.3 | 29 | 399 | 70 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 35 |
| 40:00.0 | 615 | 4:03.9 | 24 | 383 | 67 |
| 40:06.2 | 4 | 12:55.0 | 1 | 302 | 0 |
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Workout Graph
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