Marilyn Marston 40:07 SkiErg
5,808
Meters
40:07.3
Time
3:27.2
Pace
291
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 51 |
| Stroke Count | 2065 |
| Drag Factor | 64 |
December 24, 2024 09:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 5,808 | 3:27.2 | 39 | 435 | 51 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 34 |
| 10:00.0 | 656 | 3:48.6 | 29 | 400 | 70 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 34 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 69 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 35 |
| 30:00.0 | 651 | 3:50.4 | 29 | 398 | 68 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 34 |
| 40:00.0 | 646 | 3:52.1 | 28 | 396 | 69 |
| 40:07.3 | 7 | 8:41.4 | 2 | 308 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.