Marilyn Marston 1:00:06 SkiErg
8,782
Meters
1:00:06.5
Time
3:25.3
Pace
440
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 51 |
| Stroke Count | 3103 |
| Drag Factor | 65 |
December 18, 2024 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 8,782 | 3:25.3 | 40 | 439 | 51 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 35 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 70 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 35 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 69 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 34 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 69 |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 34 |
| 40:00.0 | 650 | 3:50.7 | 28 | 398 | 69 |
| 45:00.0 | 807 | 3:05.8 | 55 | 487 | 34 |
| 50:00.0 | 635 | 3:56.2 | 27 | 391 | 69 |
| 55:00.0 | 813 | 3:04.5 | 56 | 491 | 34 |
| 1:00:00.0 | 648 | 3:51.4 | 28 | 397 | 69 |
| 1:00:06.5 | 5 | 10:50.0 | 1 | 304 | 0 |
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Workout Graph
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