Marilyn Marston 1:00:06 SkiErg
8,671
Meters
1:00:06.4
Time
3:27.9
Pace
433
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 52 |
| Stroke Count | 2880 |
| Drag Factor | 84 |
December 15, 2024 11:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 8,671 | 3:27.9 | 39 | 433 | 52 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 35 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 70 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 34 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 69 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 34 |
| 30:00.0 | 664 | 3:45.9 | 30 | 404 | 71 |
| 35:00.0 | 770 | 3:14.8 | 47 | 462 | 33 |
| 40:00.0 | 641 | 3:54.0 | 27 | 394 | 70 |
| 45:00.0 | 763 | 3:16.5 | 46 | 458 | 34 |
| 50:00.0 | 639 | 3:54.7 | 27 | 393 | 71 |
| 55:00.0 | 787 | 3:10.5 | 51 | 473 | 34 |
| 1:00:00.0 | 653 | 3:49.7 | 29 | 399 | 72 |
| 1:00:06.4 | 8 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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