Marilyn Marston 1:00:09 SkiErg
8,568
Meters
1:00:09.3
Time
3:30.6
Pace
427
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 51 |
| Stroke Count | 3081 |
| Drag Factor | 66 |
December 14, 2024 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.3 | 8,568 | 3:30.6 | 37 | 428 | 51 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 34 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 68 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 35 |
| 20:00.0 | 653 | 3:49.7 | 29 | 399 | 70 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 34 |
| 30:00.0 | 638 | 3:55.1 | 27 | 392 | 64 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 33 |
| 40:00.0 | 639 | 3:54.7 | 27 | 393 | 69 |
| 45:00.0 | 807 | 3:05.8 | 55 | 487 | 35 |
| 50:00.0 | 631 | 3:57.7 | 26 | 389 | 70 |
| 55:00.0 | 762 | 3:16.8 | 46 | 457 | 34 |
| 1:00:00.0 | 630 | 3:58.0 | 26 | 389 | 70 |
| 1:00:09.3 | 5 | 15:30.0 | 0 | 301 | 0 |
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Workout Graph
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