Marilyn Marston 1:00:06 SkiErg
8,878
Meters
1:00:06.7
Time
3:23.1
Pace
443
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 52 |
| Stroke Count | 3123 |
| Drag Factor | 85 |
December 13, 2024 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 8,878 | 3:23.1 | 42 | 443 | 52 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 35 |
| 10:00.0 | 665 | 3:45.5 | 30 | 404 | 69 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 35 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 68 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 34 |
| 30:00.0 | 656 | 3:48.6 | 29 | 400 | 69 |
| 35:00.0 | 803 | 3:06.7 | 54 | 484 | 36 |
| 40:00.0 | 655 | 3:49.0 | 29 | 400 | 69 |
| 45:00.0 | 800 | 3:07.5 | 53 | 482 | 35 |
| 50:00.0 | 670 | 3:43.8 | 31 | 407 | 70 |
| 55:00.0 | 791 | 3:09.6 | 51 | 476 | 36 |
| 1:00:00.0 | 666 | 3:45.2 | 31 | 405 | 70 |
| 1:00:06.7 | 11 | 5:04.5 | 12 | 342 | 0 |
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Workout Graph
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