Marilyn Marston 1:00:06 SkiErg
8,920
Meters
1:00:06.9
Time
3:22.1
Pace
445
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 52 |
| Stroke Count | 3148 |
| Drag Factor | 67 |
December 12, 2024 09:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 8,920 | 3:22.1 | 42 | 445 | 52 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 35 |
| 10:00.0 | 653 | 3:49.7 | 29 | 399 | 70 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 34 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 70 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 35 |
| 30:00.0 | 653 | 3:49.7 | 29 | 399 | 69 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 35 |
| 40:00.0 | 666 | 3:45.2 | 31 | 405 | 71 |
| 45:00.0 | 827 | 3:01.3 | 59 | 501 | 35 |
| 50:00.0 | 667 | 3:44.8 | 31 | 405 | 71 |
| 55:00.0 | 802 | 3:07.0 | 53 | 484 | 34 |
| 1:00:00.0 | 718 | 3:28.9 | 38 | 432 | 71 |
| 1:00:06.9 | 11 | 5:13.6 | 11 | 339 | 0 |
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Workout Graph
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