Marilyn Marston 1:00:06 SkiErg
8,689
Meters
1:00:06.8
Time
3:27.5
Pace
432
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 51 |
| Stroke Count | 3080 |
| Drag Factor | 66 |
December 11, 2024 09:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 8,689 | 3:27.5 | 39 | 434 | 51 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 35 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 69 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 34 |
| 20:00.0 | 630 | 3:58.0 | 26 | 389 | 66 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 34 |
| 30:00.0 | 657 | 3:48.3 | 29 | 401 | 69 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 34 |
| 40:00.0 | 643 | 3:53.2 | 28 | 394 | 69 |
| 45:00.0 | 807 | 3:05.8 | 55 | 487 | 34 |
| 50:00.0 | 645 | 3:52.5 | 28 | 395 | 69 |
| 55:00.0 | 810 | 3:05.1 | 55 | 489 | 34 |
| 1:00:00.0 | 662 | 3:46.5 | 30 | 403 | 69 |
| 1:00:06.8 | 7 | 8:05.7 | 3 | 310 | 0 |
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Workout Graph
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