Marilyn Marston 50:06 SkiErg
7,004
Meters
50:06.6
Time
3:34.6
Pace
349
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 54 |
| Stroke Count | 2756 |
| Drag Factor | 65 |
December 06, 2024 11:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 7,004 | 3:34.6 | 35 | 421 | 54 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 35 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 69 |
| 15:00.0 | 663 | 3:46.2 | 30 | 404 | 69 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 69 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 33 |
| 30:00.0 | 651 | 3:50.4 | 29 | 398 | 70 |
| 35:00.0 | 768 | 3:15.3 | 47 | 461 | 34 |
| 40:00.0 | 668 | 3:44.5 | 31 | 406 | 69 |
| 45:00.0 | 751 | 3:19.7 | 44 | 451 | 35 |
| 50:00.0 | 648 | 3:51.4 | 28 | 397 | 67 |
| 50:06.6 | 7 | 7:51.4 | 3 | 311 | 0 |
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Workout Graph
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