Marilyn Marston 50:06 SkiErg
7,494
Meters
50:06.7
Time
3:20.6
Pace
372
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 52 |
| Stroke Count | 2631 |
| Drag Factor | 86 |
November 29, 2024 09:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 7,494 | 3:20.6 | 43 | 449 | 52 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 35 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 71 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 35 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 68 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 34 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 69 |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 35 |
| 40:00.0 | 680 | 3:40.5 | 33 | 412 | 72 |
| 45:00.0 | 824 | 3:02.0 | 58 | 499 | 35 |
| 50:00.0 | 714 | 3:30.0 | 38 | 429 | 71 |
| 50:06.7 | 1 | 55:50.0 | 0 | 300 | 0 |
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Workout Graph
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