Marilyn Marston 40:06 SkiErg
5,832
Meters
40:06.8
Time
3:26.3
Pace
291
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 51 |
| Stroke Count | 2064 |
| Drag Factor | 91 |
November 26, 2024 11:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 5,832 | 3:26.3 | 40 | 437 | 51 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 34 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 70 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 34 |
| 20:00.0 | 654 | 3:49.3 | 29 | 399 | 69 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 34 |
| 30:00.0 | 653 | 3:49.7 | 29 | 399 | 69 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 34 |
| 40:00.0 | 655 | 3:49.0 | 29 | 400 | 69 |
| 40:06.8 | 9 | 6:17.7 | 6 | 322 | 0 |
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Workout Graph
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