Marilyn Marston 50:09 SkiErg
7,146
Meters
50:09.4
Time
3:30.5
Pace
357
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 50 |
| Stroke Count | 2547 |
| Drag Factor | 69 |
November 25, 2024 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.4 | 7,146 | 3:30.5 | 37 | 429 | 50 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 35 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 69 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 34 |
| 20:00.0 | 637 | 3:55.4 | 27 | 392 | 68 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 34 |
| 30:00.0 | 630 | 3:58.0 | 26 | 389 | 67 |
| 35:00.0 | 788 | 3:10.3 | 51 | 474 | 34 |
| 40:00.0 | 626 | 3:59.6 | 25 | 387 | 66 |
| 45:00.0 | 782 | 3:11.8 | 50 | 470 | 33 |
| 50:00.0 | 639 | 3:54.7 | 27 | 393 | 69 |
| 50:09.4 | 12 | 6:31.6 | 6 | 320 | 9 |
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Workout Graph
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