Marilyn Marston 50:06 SkiErg
7,186
Meters
50:06.9
Time
3:29.2
Pace
358
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 51 |
| Stroke Count | 2578 |
| Drag Factor | 64 |
November 23, 2024 11:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,186 | 3:29.2 | 38 | 431 | 51 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 35 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 70 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 34 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 69 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 34 |
| 30:00.0 | 644 | 3:52.9 | 28 | 395 | 69 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 33 |
| 40:00.0 | 629 | 3:58.4 | 26 | 388 | 68 |
| 45:00.0 | 795 | 3:08.6 | 52 | 479 | 34 |
| 50:00.0 | 637 | 3:55.4 | 27 | 392 | 69 |
| 50:06.9 | 7 | 8:12.8 | 3 | 310 | 0 |
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Workout Graph
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