Marilyn Marston 50:07 SkiErg
7,264
Meters
50:07.4
Time
3:27.0
Pace
361
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 51 |
| Stroke Count | 2593 |
| Drag Factor | 65 |
November 21, 2024 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 7,264 | 3:27.0 | 39 | 435 | 51 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 35 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 70 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 34 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 70 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 34 |
| 30:00.0 | 646 | 3:52.1 | 28 | 396 | 69 |
| 35:00.0 | 796 | 3:08.4 | 52 | 480 | 34 |
| 40:00.0 | 650 | 3:50.7 | 28 | 398 | 69 |
| 45:00.0 | 794 | 3:08.9 | 52 | 478 | 34 |
| 50:00.0 | 641 | 3:54.0 | 27 | 394 | 69 |
| 50:07.4 | 6 | 10:16.6 | 1 | 305 | 0 |
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Workout Graph
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