Marilyn Marston 50:07 SkiErg
7,150
Meters
50:07.3
Time
3:30.3
Pace
355
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 50 |
| Stroke Count | 2516 |
| Drag Factor | 65 |
November 19, 2024 10:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 7,150 | 3:30.3 | 38 | 429 | 50 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 33 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 66 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 33 |
| 20:00.0 | 650 | 3:50.7 | 28 | 398 | 66 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 33 |
| 30:00.0 | 645 | 3:52.5 | 28 | 395 | 67 |
| 35:00.0 | 791 | 3:09.6 | 51 | 476 | 33 |
| 40:00.0 | 650 | 3:50.7 | 28 | 398 | 68 |
| 45:00.0 | 777 | 3:13.0 | 49 | 467 | 35 |
| 50:00.0 | 644 | 3:52.9 | 28 | 395 | 68 |
| 50:07.3 | 10 | 6:05.0 | 7 | 324 | 0 |
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Workout Graph
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