Marilyn Marston 50:00 SkiErg
7,273
Meters
50:00.4
Time
3:26.2
Pace
361
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 50 |
| Stroke Count | 2530 |
| Drag Factor | 72 |
November 09, 2024 14:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.4 | 7,273 | 3:26.2 | 40 | 437 | 50 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 34 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 69 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 34 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 68 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 34 |
| 30:00.0 | 661 | 3:46.9 | 30 | 403 | 66 |
| 35:00.0 | 791 | 3:09.6 | 51 | 476 | 34 |
| 40:00.0 | 665 | 3:45.5 | 30 | 404 | 69 |
| 45:00.0 | 804 | 3:06.5 | 54 | 485 | 34 |
| 50:00.4 | 636 | 3:56.1 | 27 | 391 | 65 |
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Workout Graph
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