Marilyn Marston 50:07 SkiErg
7,074
Meters
50:07.4
Time
3:32.5
Pace
355
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 51 |
| Stroke Count | 2568 |
| Drag Factor | 67 |
November 08, 2024 09:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 7,074 | 3:32.5 | 36 | 425 | 51 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 35 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 68 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 34 |
| 20:00.0 | 646 | 3:52.1 | 28 | 396 | 69 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 33 |
| 30:00.0 | 629 | 3:58.4 | 26 | 388 | 68 |
| 35:00.0 | 780 | 3:12.3 | 49 | 469 | 34 |
| 40:00.0 | 632 | 3:57.3 | 26 | 390 | 68 |
| 45:00.0 | 766 | 3:15.8 | 47 | 460 | 35 |
| 50:00.0 | 625 | 4:00.0 | 25 | 387 | 68 |
| 50:07.4 | 8 | 7:42.5 | 4 | 312 | 0 |
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Workout Graph
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