Marilyn Marston 40:07 SkiErg
5,761
Meters
40:07.0
Time
3:28.9
Pace
288
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 51 |
| Stroke Count | 2063 |
| Drag Factor | 90 |
October 20, 2024 11:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 5,761 | 3:28.9 | 38 | 432 | 51 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 34 |
| 10:00.0 | 638 | 3:55.1 | 27 | 392 | 68 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 34 |
| 20:00.0 | 637 | 3:55.4 | 27 | 392 | 68 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 34 |
| 30:00.0 | 646 | 3:52.1 | 28 | 396 | 69 |
| 35:00.0 | 798 | 3:07.9 | 53 | 481 | 34 |
| 40:00.0 | 653 | 3:49.7 | 29 | 399 | 71 |
| 40:07.0 | 10 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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