Marilyn Marston 40:06 SkiErg
5,801
Meters
40:06.9
Time
3:27.4
Pace
291
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 52 |
| Stroke Count | 2094 |
| Drag Factor | 65 |
October 17, 2024 10:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 5,801 | 3:27.4 | 39 | 434 | 52 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 35 |
| 10:00.0 | 651 | 3:50.4 | 29 | 398 | 71 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 34 |
| 20:00.0 | 646 | 3:52.1 | 28 | 396 | 69 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 34 |
| 30:00.0 | 644 | 3:52.9 | 28 | 395 | 70 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 35 |
| 40:00.0 | 648 | 3:51.4 | 28 | 397 | 70 |
| 40:06.9 | 9 | 6:23.3 | 6 | 321 | 0 |
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Workout Graph
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