Marilyn Marston 50:07 SkiErg
7,408
Meters
50:07.1
Time
3:22.9
Pace
370
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 52 |
| Stroke Count | 2606 |
| Drag Factor | 67 |
October 13, 2024 13:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,408 | 3:22.9 | 42 | 444 | 52 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 35 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 70 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 35 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 70 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 35 |
| 30:00.0 | 654 | 3:49.3 | 29 | 399 | 69 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 35 |
| 40:00.0 | 664 | 3:45.9 | 30 | 404 | 68 |
| 45:00.0 | 818 | 3:03.3 | 57 | 495 | 36 |
| 50:00.0 | 655 | 3:49.0 | 29 | 400 | 70 |
| 50:07.1 | 9 | 6:34.4 | 6 | 319 | 0 |
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Workout Graph
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