Marilyn Marston 40:06 SkiErg
5,939
Meters
40:06.8
Time
3:22.6
Pace
296
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 51 |
| Stroke Count | 2073 |
| Drag Factor | 65 |
October 12, 2024 16:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 5,939 | 3:22.6 | 42 | 444 | 51 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 35 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 70 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 33 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 68 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 34 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 70 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 34 |
| 40:00.0 | 662 | 3:46.5 | 30 | 403 | 70 |
| 40:06.8 | 9 | 6:17.7 | 6 | 322 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.