Marilyn Marston 50:08 SkiErg
7,378
Meters
50:08.0
Time
3:23.8
Pace
369
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 52 |
| Stroke Count | 2621 |
| Drag Factor | 68 |
October 11, 2024 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.0 | 7,378 | 3:23.8 | 41 | 442 | 52 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 35 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 69 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 36 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 71 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 35 |
| 30:00.0 | 680 | 3:40.5 | 33 | 412 | 70 |
| 35:00.0 | 798 | 3:07.9 | 53 | 481 | 34 |
| 40:00.0 | 649 | 3:51.1 | 28 | 397 | 64 |
| 45:00.0 | 803 | 3:06.7 | 54 | 484 | 38 |
| 50:00.0 | 678 | 3:41.2 | 32 | 411 | 72 |
| 50:08.0 | 10 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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