Marilyn Marston 50:07 SkiErg
7,442
Meters
50:07.1
Time
3:22.0
Pace
370
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 51 |
| Stroke Count | 2605 |
| Drag Factor | 66 |
October 08, 2024 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,442 | 3:22.0 | 42 | 446 | 51 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 34 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 70 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 34 |
| 20:00.0 | 666 | 3:45.2 | 31 | 405 | 70 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 34 |
| 30:00.0 | 667 | 3:44.8 | 31 | 405 | 70 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 35 |
| 40:00.0 | 664 | 3:45.9 | 30 | 404 | 70 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 35 |
| 50:00.0 | 659 | 3:47.6 | 30 | 402 | 69 |
| 50:07.1 | 7 | 8:27.1 | 3 | 309 | 0 |
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Workout Graph
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