Marilyn Marston 40:06 SkiErg
5,830
Meters
40:06.6
Time
3:26.3
Pace
291
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 51 |
| Stroke Count | 2056 |
| Drag Factor | 66 |
October 04, 2024 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 5,830 | 3:26.3 | 40 | 436 | 51 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 35 |
| 10:00.0 | 649 | 3:51.1 | 28 | 397 | 70 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 34 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 68 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 34 |
| 30:00.0 | 641 | 3:54.0 | 27 | 394 | 69 |
| 35:00.0 | 798 | 3:07.9 | 53 | 481 | 34 |
| 40:00.0 | 642 | 3:53.6 | 27 | 394 | 68 |
| 40:06.6 | 9 | 6:06.6 | 7 | 324 | 0 |
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Workout Graph
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