Marilyn Marston 40:06 SkiErg
5,597
Meters
40:06.3
Time
3:34.9
Pace
279
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 51 |
| Stroke Count | 2065 |
| Drag Factor | 91 |
August 31, 2024 11:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 5,597 | 3:34.9 | 35 | 421 | 51 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 35 |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 69 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 34 |
| 20:00.0 | 616 | 4:03.5 | 24 | 383 | 70 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 34 |
| 30:00.0 | 616 | 4:03.5 | 24 | 383 | 69 |
| 35:00.0 | 769 | 3:15.0 | 47 | 462 | 34 |
| 40:00.0 | 613 | 4:04.6 | 24 | 382 | 68 |
| 40:06.3 | 5 | 10:30.0 | 1 | 304 | 0 |
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Workout Graph
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