Marilyn Marston 40:09 SkiErg
5,702
Meters
40:09.3
Time
3:31.2
Pace
285
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 50 |
| Stroke Count | 2042 |
| Drag Factor | 91 |
August 29, 2024 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.3 | 5,702 | 3:31.2 | 37 | 427 | 50 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 34 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 68 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 33 |
| 20:00.0 | 637 | 3:55.4 | 27 | 392 | 68 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 33 |
| 30:00.0 | 626 | 3:59.6 | 25 | 387 | 69 |
| 35:00.0 | 782 | 3:11.8 | 50 | 470 | 33 |
| 40:00.0 | 631 | 3:57.7 | 26 | 389 | 69 |
| 40:09.3 | 12 | 6:27.5 | 6 | 320 | 9 |
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Workout Graph
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