Marilyn Marston 40:06 SkiErg
5,922
Meters
40:06.1
Time
3:23.1
Pace
296
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 52 |
| Stroke Count | 2093 |
| Drag Factor | 74 |
August 11, 2024 09:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 5,922 | 3:23.1 | 42 | 443 | 52 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 34 |
| 10:00.0 | 642 | 3:53.6 | 27 | 394 | 68 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 34 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 70 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 36 |
| 30:00.0 | 680 | 3:40.5 | 33 | 412 | 72 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 34 |
| 40:00.0 | 672 | 3:43.2 | 31 | 408 | 71 |
| 40:06.1 | 12 | 4:14.1 | 21 | 373 | 10 |
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Workout Graph
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