Marilyn Marston 50:11 SkiErg
7,145
Meters
50:11.4
Time
3:30.7
Pace
356
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 52 |
| Stroke Count | 2618 |
| Drag Factor | 75 |
July 02, 2024 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.4 | 7,145 | 3:30.7 | 37 | 428 | 52 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 36 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 70 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 33 |
| 20:00.0 | 635 | 3:56.2 | 27 | 391 | 69 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 36 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 71 |
| 35:00.0 | 791 | 3:09.6 | 51 | 476 | 34 |
| 40:00.0 | 646 | 3:52.1 | 28 | 396 | 70 |
| 45:00.0 | 775 | 3:13.5 | 48 | 466 | 34 |
| 50:00.0 | 641 | 3:54.0 | 27 | 394 | 70 |
| 50:11.4 | 16 | 5:56.2 | 8 | 326 | 21 |
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Workout Graph
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