Marilyn Marston 50:06 SkiErg
7,236
Meters
50:06.8
Time
3:27.7
Pace
361
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 51 |
| Stroke Count | 2583 |
| Drag Factor | 71 |
June 18, 2024 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.8 | 7,236 | 3:27.7 | 39 | 434 | 51 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 34 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 69 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 33 |
| 20:00.0 | 645 | 3:52.5 | 28 | 395 | 70 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 34 |
| 30:00.0 | 653 | 3:49.7 | 29 | 399 | 69 |
| 35:00.0 | 789 | 3:10.1 | 51 | 475 | 35 |
| 40:00.0 | 648 | 3:51.4 | 28 | 397 | 69 |
| 45:00.0 | 807 | 3:05.8 | 55 | 487 | 35 |
| 50:00.0 | 658 | 3:47.9 | 30 | 401 | 69 |
| 50:06.8 | 5 | 11:20.0 | 1 | 303 | 0 |
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Workout Graph
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