Marilyn Marston 50:09 SkiErg
7,395
Meters
50:09.5
Time
3:23.4
Pace
367
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 52 |
| Stroke Count | 2638 |
| Drag Factor | 77 |
June 10, 2024 09:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.5 | 7,395 | 3:23.4 | 42 | 442 | 52 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 35 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 71 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 35 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 71 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 35 |
| 30:00.0 | 669 | 3:44.2 | 31 | 406 | 71 |
| 35:00.0 | 809 | 3:05.4 | 55 | 488 | 34 |
| 40:00.0 | 659 | 3:47.6 | 30 | 402 | 71 |
| 45:00.0 | 806 | 3:06.1 | 54 | 486 | 34 |
| 50:00.0 | 669 | 3:44.2 | 31 | 406 | 71 |
| 50:09.5 | 15 | 5:16.6 | 11 | 337 | 16 |
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Workout Graph
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