Marilyn Marston 50:07 SkiErg
7,436
Meters
50:07.1
Time
3:22.1
Pace
372
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 52 |
| Stroke Count | 2624 |
| Drag Factor | 92 |
May 15, 2024 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,436 | 3:22.1 | 42 | 445 | 52 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 33 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 68 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 37 |
| 20:00.0 | 685 | 3:38.9 | 33 | 414 | 72 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 35 |
| 30:00.0 | 679 | 3:40.9 | 32 | 411 | 71 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 35 |
| 40:00.0 | 655 | 3:49.0 | 29 | 400 | 69 |
| 45:00.0 | 803 | 3:06.7 | 54 | 484 | 35 |
| 50:00.0 | 653 | 3:49.7 | 29 | 399 | 69 |
| 50:07.1 | 2 | 29:35.0 | 0 | 300 | 0 |
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Workout Graph
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