Marilyn Marston 40:07 SkiErg
5,856
Meters
40:07.3
Time
3:25.5
Pace
293
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 51 |
| Stroke Count | 2068 |
| Drag Factor | 70 |
April 29, 2024 14:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 5,856 | 3:25.5 | 40 | 438 | 51 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 33 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 70 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 33 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 69 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 33 |
| 30:00.0 | 653 | 3:49.7 | 29 | 399 | 71 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 34 |
| 40:00.0 | 640 | 3:54.3 | 27 | 393 | 70 |
| 40:07.3 | 8 | 7:36.2 | 4 | 312 | 0 |
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Workout Graph
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