Marilyn Marston 50:07 SkiErg
7,203
Meters
50:07.4
Time
3:28.7
Pace
359
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 52 |
| Stroke Count | 2605 |
| Drag Factor | 70 |
April 28, 2024 11:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 7,203 | 3:28.7 | 38 | 432 | 52 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 34 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 70 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 34 |
| 20:00.0 | 641 | 3:54.0 | 27 | 394 | 70 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 36 |
| 30:00.0 | 643 | 3:53.2 | 28 | 394 | 71 |
| 35:00.0 | 801 | 3:07.2 | 53 | 483 | 33 |
| 40:00.0 | 635 | 3:56.2 | 27 | 391 | 69 |
| 45:00.0 | 793 | 3:09.1 | 52 | 477 | 34 |
| 50:00.0 | 645 | 3:52.5 | 28 | 395 | 71 |
| 50:07.4 | 10 | 6:10.0 | 7 | 323 | 0 |
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Workout Graph
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