Marilyn Marston 40:08 SkiErg
5,817
Meters
40:08.6
Time
3:27.0
Pace
289
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 51 |
| Stroke Count | 2072 |
| Drag Factor | 75 |
April 19, 2024 10:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.6 | 5,817 | 3:27.0 | 39 | 435 | 51 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 34 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 70 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 35 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 71 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 33 |
| 30:00.0 | 638 | 3:55.1 | 27 | 392 | 69 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 33 |
| 40:00.0 | 641 | 3:54.0 | 27 | 394 | 68 |
| 40:08.6 | 12 | 5:58.3 | 8 | 326 | 18 |
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Workout Graph
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