Marilyn Marston 40:06 SkiErg
5,948
Meters
40:06.5
Time
3:22.2
Pace
297
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 51 |
| Stroke Count | 2073 |
| Drag Factor | 96 |
April 16, 2024 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 5,948 | 3:22.2 | 42 | 445 | 51 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 34 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 71 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 33 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 70 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 35 |
| 30:00.0 | 676 | 3:41.8 | 32 | 410 | 71 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 33 |
| 40:00.0 | 673 | 3:42.8 | 32 | 408 | 68 |
| 40:06.5 | 9 | 6:01.1 | 7 | 325 | 0 |
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Workout Graph
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