Marilyn Marston 40:07 SkiErg
5,913
Meters
40:07.1
Time
3:23.5
Pace
295
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 51 |
| Stroke Count | 2054 |
| Drag Factor | 77 |
April 14, 2024 11:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 5,913 | 3:23.5 | 42 | 442 | 51 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 33 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 70 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 34 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 70 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 33 |
| 30:00.0 | 663 | 3:46.2 | 30 | 404 | 67 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 33 |
| 40:00.0 | 656 | 3:48.6 | 29 | 400 | 70 |
| 40:07.1 | 14 | 4:13.5 | 21 | 373 | 17 |
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Workout Graph
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