Marilyn Marston 50:07 SkiErg
7,354
Meters
50:07.0
Time
3:24.4
Pace
367
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 51 |
| Stroke Count | 2585 |
| Drag Factor | 90 |
April 05, 2024 09:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,354 | 3:24.4 | 41 | 440 | 51 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 34 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 67 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 34 |
| 20:00.0 | 666 | 3:45.2 | 31 | 405 | 70 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 33 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 71 |
| 35:00.0 | 807 | 3:05.8 | 55 | 487 | 34 |
| 40:00.0 | 652 | 3:50.0 | 29 | 398 | 70 |
| 45:00.0 | 788 | 3:10.3 | 51 | 474 | 33 |
| 50:00.0 | 677 | 3:41.5 | 32 | 410 | 70 |
| 50:07.0 | 5 | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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