Marilyn Marston 35:36 SkiErg
5,377
Meters
35:36.9
Time
3:18.7
Pace
266
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 48 |
| Stroke Count | 1734 |
| Drag Factor | 75 |
March 25, 2024 10:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.9 | 5,377 | 3:18.7 | 45 | 453 | 48 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 34 |
| 10:00.0 | 670 | 3:43.8 | 31 | 407 | 70 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 33 |
| 20:00.0 | 691 | 3:37.0 | 34 | 417 | 71 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 32 |
| 30:00.0 | 682 | 3:39.9 | 33 | 413 | 69 |
| 35:00.0 | 802 | 3:07.0 | 53 | 484 | 33 |
| 35:36.9 | 76 | 4:02.7 | 24 | 384 | 53 |
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Workout Graph
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