Marilyn Marston 50:06 SkiErg
7,478
Meters
50:06.9
Time
3:21.0
Pace
372
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 52 |
| Stroke Count | 2632 |
| Drag Factor | 92 |
March 21, 2024 09:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,478 | 3:21.0 | 43 | 448 | 52 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 34 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 71 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 44 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 57 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 33 |
| 30:00.0 | 667 | 3:44.8 | 31 | 405 | 71 |
| 35:00.0 | 826 | 3:01.5 | 58 | 501 | 35 |
| 40:00.0 | 672 | 3:43.2 | 31 | 408 | 73 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 36 |
| 50:00.0 | 674 | 3:42.5 | 32 | 409 | 71 |
| 50:06.9 | 6 | 9:35.0 | 2 | 306 | 0 |
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Workout Graph
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