Marilyn Marston 50:12 SkiErg
7,514
Meters
50:12.2
Time
3:20.4
Pace
376
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 53 |
| Stroke Count | 2655 |
| Drag Factor | 74 |
March 20, 2024 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.2 | 7,514 | 3:20.4 | 43 | 449 | 53 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 35 |
| 10:00.0 | 670 | 3:43.8 | 31 | 407 | 72 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 35 |
| 20:00.0 | 670 | 3:43.8 | 31 | 407 | 72 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 35 |
| 30:00.0 | 681 | 3:40.2 | 33 | 412 | 72 |
| 35:00.0 | 798 | 3:07.9 | 53 | 481 | 35 |
| 40:00.0 | 655 | 3:49.0 | 29 | 400 | 69 |
| 45:00.0 | 822 | 3:02.4 | 58 | 498 | 34 |
| 50:00.0 | 675 | 3:42.2 | 32 | 409 | 72 |
| 50:12.2 | 23 | 4:25.2 | 19 | 364 | 35 |
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Workout Graph
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